Level Up
The Playbook
How athletes can use functional mushrooms to level up their game in sports performance and recovery
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Mushroom Liberation Day: Why May 7th, 2019 might be the most important day historically, for mental health.
May 7th, 2019 might not ring too many bells as far as its importance. But 3 years ago, on this...
All mushrooms are magic: Psychedelic mushrooms vs. functional mushrooms.
Health and wellness are at the forefront of everyone’s mind right now. With the global pandemic, the hot tensions of...
An Introduction to Functional Mushrooms, Adaptogens, and Their Benefits
Functional mushrooms Functional mushrooms have recently made a name for themselves as the newest health food. Wellness influencers, athletes and foragers...
Del’s Journey From Activism to Foraging
Umbo Co-Founder Del Jolly shares how his passion led him to starting Umbo. What brought you to plant medicine and...
Jake Plummer's Path to Functional Mushrooms
NFL Pro Bowl quarterback Jake Plummer, a.k.a. The Snake, on his sports career and path to finding functional mushrooms. My...